Directions:
- To prepare piadini, lightly spoon flours into dry measuring cups; level with a knife. Combine flours, 1 teaspoon salt, baking powder, thyme, and rosemary in a large bowl. Add 3 tablespoons oil; stir with a whisk until evenly distributed. Add water; stir until dough forms. Turn dough out onto a lightly floured surface; knead 2 minutes. Place in a bowl coated with cooking spray. Cover with plastic wrap; let rest at room temperature 30 minutes.
- To prepare greens, heat 1 1/2 teaspoons oil in a large nonstick skillet over medium heat. Add garlic; cook 2 minutes or until lightly browned, stirring constantly. Add chard; cook 8 minutes or until tender, stirring frequently. Add spinach; cook 3 minutes or just until wilted, stirring frequently. Stir in juice, pepper, and 1/8 teaspoon salt. Remove from heat; keep warm.
- Divide dough into 24 equal portions; shape each portion into a ball. Working with one portion at a time (cover remaining dough to prevent drying), roll into a 4-inch circle. Repeat procedure with remaining dough. Stack dough circles between single layers of wax paper to prevent sticking. Heat a large nonstick or cast-iron skillet coated with cooking spray over medium-high heat. Add 2 dough circles; cook 1 minute on each side or until golden brown. Cover and keep warm. Repeat procedure with remaining dough circles. Spoon about 2 tablespoons greens onto each flatbread; fold in half. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.91 Kcal (590 kJ) | ||
| Calories from fat | 12.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.36g | 2% | |
|---|---|---|---|
| Sodium | 303.24mg | 13% | |
| Potassium | 327mg | 7% | |
| Total Carbs | 25.68g | 9% | |
| Sugars | 1g | 4% | |
| Dietary Fiber | 2.61g | 10% | |
| Protein | 6.26g | 13% | |
| Vitamin C | 12.4mg | 21% | |
| Iron | 1.7mg | 9% | |
| Calcium | 55.8mg | 6% | |
| Amount Per 100 g | |||
| Calories | 134.02 Kcal (561 kJ) | ||
| Calories from fat | 11.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.29g | 2% | |
|---|---|---|---|
| Sodium | 288.43mg | 13% | |
| Potassium | 311.02mg | 7% | |
| Total Carbs | 24.43g | 9% | |
| Sugars | 0.95g | 4% | |
| Dietary Fiber | 2.48g | 10% | |
| Protein | 5.96g | 13% | |
| Vitamin C | 11.8mg | 21% | |
| Iron | 1.6mg | 9% | |
| Calcium | 53.1mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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