Directions:
- Brush two phyllo sheets with butter; stack one sheet on the other. Brush top with butter. Form five additional stacks.
- Flatten chicken; place one piece of chicken on each phyllo stack, with the long side of chicken 1 in. from the long side of the phyllo. Sprinkle with pepper. Place 2 tablespoons pesto on each; top each with a slice of cheese. Fold bottom edge of phyllo over chicken; fold in short sides and roll up.
- Place seam side down in a greased 15-in. x 10-in. x 1-in. baking pan. Brush with remaining butter. Bake, uncovered, at 375° for 45-50 minutes or until chicken juices run clear and pastry is golden brown. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 416.44 Kcal (1744 kJ) | ||
| Calories from fat | 268.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.83g | 46% | |
|---|---|---|---|
| Cholesterol | 85.11mg | 28% | |
| Sodium | 480.33mg | 20% | |
| Potassium | 148.61mg | 3% | |
| Total Carbs | 20.42g | 7% | |
| Sugars | 0.28g | 1% | |
| Dietary Fiber | 0.76g | 3% | |
| Protein | 16.8g | 34% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.5mg | 16% | |
| Iron | 1.1mg | 6% | |
| Calcium | 226.3mg | 23% | |
| Amount Per 100 g | |||
| Calories | 339.35 Kcal (1421 kJ) | ||
| Calories from fat | 218.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.31g | 46% | |
|---|---|---|---|
| Cholesterol | 69.35mg | 28% | |
| Sodium | 391.42mg | 20% | |
| Potassium | 121.1mg | 3% | |
| Total Carbs | 16.64g | 7% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.62g | 3% | |
| Protein | 13.69g | 34% | |
| Vitamin C | 0.8mg | 2% | |
| Vitamin A | 0.4mg | 16% | |
| Iron | 0.9mg | 6% | |
| Calcium | 184.4mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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