Easy Chicken Bundles Recipe

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Easy Chicken Bundles
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Ingredients
6
Count
Nutrition
104
Calories
Total time
65
Minutes
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Ingredients:

Directions:

  1. In large skillet, melt butter, Sprinkle chicken breasts with pepper and add to skillet.
  2. Cook 8 to 10 minutes or until well browned on all sides. Set aside to cool slightly.
  3. Unroll both cans of the dough and separate into 8 rectangles.
  4. Press each into 6x4-inch rectangle, firmly pressing perforations to seal
  5. Spread cheese evenly in center of each dough rectangle and place chicken over cheese.
  6. Bring corners of dough together over chicken and press to seal; place on cookie sheet that has been sprayed with cooking spray.
  7. Bake at 375 degrees for 18 to 22 minutes or until deep golden brown. If you would like, brush lightly with egg during last 5 minutes of baking time.
  8. Variations: Try different cheese spreads such as swiss, cheddar, etc. to get different flavors. Also, try adding a thin slice of ham and using swiss spread for a different take on Cordon Bleu.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 104.24 Kcal (436 kJ)
Calories from fat 74.5 Kcal
% Daily Value*
Total Fat 8.28g 13%
Cholesterol 44.07mg 15%
Sodium 110.68mg 5%
Potassium 64.43mg 1%
Total Carbs 4.05g 1%
Sugars 0.54g 2%
Dietary Fiber 0.09g 0%
Protein 4.09g 8%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 0.4mg 2%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 278.19 Kcal (1165 kJ)
Calories from fat 198.81 Kcal
% Daily Value*
Total Fat 22.09g 13%
Cholesterol 117.62mg 15%
Sodium 295.37mg 5%
Potassium 171.95mg 1%
Total Carbs 10.82g 1%
Sugars 1.45g 2%
Dietary Fiber 0.24g 0%
Protein 10.93g 8%
Vitamin C 2.9mg 2%
Vitamin A 0.2mg 2%
Iron 1.2mg 2%
Calcium 32.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.8
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free

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