Directions:
- Preheat the oven to 400 degrees F.
- Line a large heavy baking sheet with parchment paper.
- Stack the phyllo sheets on a work surface and roll up into a cylinder.
- Cut the rolled stacked phyllo sheets crosswise into 1/2-inch-wide sections. Unroll the phyllo sections and toss in a large bowl to separate the strips. Gradually drizzle the butter over the phyllo, tossing constantly to coat. (The phyllo strips might break up into smaller pieces.) Sprinkle the Parmesan over the phyllo and toss gently to coat.
- Arrange the phyllo mixture evenly over the prepared baking sheet.
- Bake until the mixture is crisp and golden, about 10 minutes.
- Cool the phyllo mixture, and then coarsely break it apart into desired pieces.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 788.53 Kcal (3301 kJ) | ||
| Calories from fat | 458.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 50.92g | 78% | |
|---|---|---|---|
| Cholesterol | 120.63mg | 40% | |
| Sodium | 1059.88mg | 44% | |
| Potassium | 135.83mg | 3% | |
| Total Carbs | 61.74g | 21% | |
| Sugars | 0.33g | 1% | |
| Dietary Fiber | 2.28g | 9% | |
| Protein | 20.95g | 42% | |
| Vitamin A | 0.4mg | 14% | |
| Iron | 3.8mg | 21% | |
| Calcium | 388.7mg | 39% | |
| Amount Per 100 g | |||
| Calories | 415.89 Kcal (1741 kJ) | ||
| Calories from fat | 241.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.85g | 78% | |
|---|---|---|---|
| Cholesterol | 63.62mg | 40% | |
| Sodium | 559.01mg | 44% | |
| Potassium | 71.64mg | 3% | |
| Total Carbs | 32.56g | 21% | |
| Sugars | 0.17g | 1% | |
| Dietary Fiber | 1.2g | 9% | |
| Protein | 11.05g | 42% | |
| Vitamin A | 0.2mg | 14% | |
| Iron | 2mg | 21% | |
| Calcium | 205mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Egg Blossoms
Sheets phyllo dough (14 inches x 9 inches), Butter, melted and 13 more.. -
Phyllo Wrapped Asparagus
Asparagus spears , depending on size and 3 more.. -
Ham and Cheese Breakfast Strudels
Butter, divided, All-purpose flour, Milk and 10 more.. -
Cheese and Sausage Strudels
Butter, King arthur unbleached all-purpose flour, Milk and 16 more.. -
Ham & Cheese Breakfast Strudels
Butter, divided, King arthur unbleached all-purpose flour and 12 more.. -
Tiropita (Greek Savoury Cheese Pie)
Frozen phyllo dough, Butter, Flour, Milk, Eggs and 4 more.. -
Filo Hors D'Oeuvres
Phyllo dough, Melted butter, Frozen chopped spinach and 8 more.. -
Chicken-Cherry Pie
Phyllo dough, Butter, melted, Olive oil and 11 more.. -
Pesto and Cheese Pastries
Sheets frozen phyllo dough, thawed and 5 more.. -
Mushroom Phyllo Tartlets
Sheets phyllo dough or 1 (8 oz) can pillsbury crescent ro... and 8 more.. -
Phyllo Triangles
Sheets phyllo dough, Butter (or more ), Olive oil and 9 more.. -
Chicken –Tomato and Sweet Corn Pockets #RSC
Phyllo dough, thawed, Butter, melted, Shallot, diced and 10 more.. -
Prosciutto Phyllo Roll-Ups
Sheets phyllo dough (14 inches x 9 inches), Butter, melted and 14 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
