Phyllo Apple Strudel Recipe

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Phyllo Apple Strudel
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Ingredients:

Directions:

  1. In a large bowl, combine cinnamon, breadcrumbs, lemon zest, sugar, and diced apple.
  2. Divide package of phyllo into half (each half makes one strudel).
  3. Brush each sheet of pastry with melted butter.
  4. Top with another sheet of pastry and repeat until half of phyllo is used.
  5. Sprinkle lightly with additional breadcrumbs.
  6. Divide apple filling in half and spread along length of layered phyllo.
  7. Roll phyllo loosely over filling to create a roll and place on parchment lined baking sheet.
  8. Brush generously with butter.
  9. Repeat with remaining phyllo and apple filling.
  10. Bake 400 for 20 minutes, reduce to 350 and bake for an additional 10 minutes Dust cooled strudels with icing sugar.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 788.21 Kcal (3300 kJ)
Calories from fat 379.96 Kcal
% Daily Value*
Total Fat 42.22g 65%
Cholesterol 97.18mg 32%
Sodium 473.54mg 20%
Potassium 261.68mg 6%
Total Carbs 98.04g 33%
Sugars 39.2g 157%
Dietary Fiber 6.14g 25%
Protein 7.28g 15%
Vitamin C 13.7mg 23%
Vitamin A 0.5mg 15%
Iron 3.1mg 17%
Calcium 53.7mg 5%
Amount Per 100 g
Calories 233.29 Kcal (977 kJ)
Calories from fat 112.46 Kcal
% Daily Value*
Total Fat 12.5g 65%
Cholesterol 28.76mg 32%
Sodium 140.16mg 20%
Potassium 77.45mg 6%
Total Carbs 29.02g 33%
Sugars 11.6g 157%
Dietary Fiber 1.82g 25%
Protein 2.15g 15%
Vitamin C 4.1mg 23%
Vitamin A 0.1mg 15%
Iron 0.9mg 17%
Calcium 15.9mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free

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