Directions:
- Add oil to a large non-stick skillet.
- Saute onions and 2 tablespoons of teriyaki sauce until the onions are soft.
- Add the sliced meat and cook until meat browns slightly, add remaining 1 tablespoon of teriyaki sauce and stir to combine.
- Place cheese on the meat and stir until melted, mixing meat, onions and cheese together.
- Scoop meat mixture onto sandwich rolls. *(Freeze meat first for easier slicing).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.5 Kcal (793 kJ) | ||
| Calories from fat | 71.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 12% | |
|---|---|---|---|
| Cholesterol | 66.25mg | 22% | |
| Sodium | 180.83mg | 8% | |
| Potassium | 441.47mg | 9% | |
| Total Carbs | 2.84g | 1% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 27.49g | 55% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 2.3mg | 13% | |
| Calcium | 55.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 128.07 Kcal (536 kJ) | ||
| Calories from fat | 48.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.35g | 12% | |
|---|---|---|---|
| Cholesterol | 44.78mg | 22% | |
| Sodium | 122.21mg | 8% | |
| Potassium | 298.37mg | 9% | |
| Total Carbs | 1.92g | 1% | |
| Sugars | 0.34g | 2% | |
| Dietary Fiber | 0.37g | 2% | |
| Protein | 18.58g | 55% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 1.5mg | 13% | |
| Calcium | 37.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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