Phil S. Bury's Mexicali Meat Pie Recipe

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Phil S. Bury's Mexicali Meat Pie
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Ingredients:

Directions:

  1. -To Make The Filling-.
  2. Beat the egg slightly in a mixing bowl.
  3. Add the ground beef, corn, cracker crumbs, chili sauce, sweet pepper flakes, onion, oregano, and cumin; mix well.
  4. Press the meat mixture firmly into a pastry-lined pie pan.
  5. Bake at 425°F for 20-25 minutes.
  6. -To Make The Topping-.
  7. While the filling is baking, mix the topping ingredients.
  8. When the filling is baked, spread the mixture on top of the baked filling; top with sliced olives and crumbled bacon, if desired.
  9. Bake for an additional 5 minutes or until cheese melts.
  10. Let the pie stand for about 10 minutes before slicing into wedges and serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.03 Kcal (1729 kJ)
Calories from fat 219.03 Kcal
% Daily Value*
Total Fat 24.34g 37%
Cholesterol 125.8mg 42%
Sodium 1000.9mg 42%
Potassium 535.95mg 11%
Total Carbs 19.81g 7%
Sugars 3.41g 14%
Dietary Fiber 2.53g 10%
Protein 26.93g 54%
Vitamin C 4.4mg 7%
Iron 3.3mg 18%
Calcium 168.4mg 17%
Amount Per 100 g
Calories 97.44 Kcal (408 kJ)
Calories from fat 51.67 Kcal
% Daily Value*
Total Fat 5.74g 37%
Cholesterol 29.68mg 42%
Sodium 236.13mg 42%
Potassium 126.44mg 11%
Total Carbs 4.67g 7%
Sugars 0.8g 14%
Dietary Fiber 0.6g 10%
Protein 6.35g 54%
Vitamin C 1mg 7%
Iron 0.8mg 18%
Calcium 39.7mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.8
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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