Directions:
- Combine all ingredients in a blender on high speed. Blend till well pureed.
- When I cook, I cook by sight - therefore the ingredient amounts are.
- Estimated. When preparing, taste dressing and adjust ingredients.
- Accordingly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 70.91 Kcal (297 kJ) | ||
| Calories from fat | 40.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.51g | 7% | |
|---|---|---|---|
| Sodium | 474.96mg | 20% | |
| Potassium | 185.49mg | 4% | |
| Total Carbs | 5.66g | 2% | |
| Sugars | 2.52g | 10% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 3.19g | 6% | |
| Vitamin C | 2.4mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 0.7mg | 4% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 126.55 Kcal (530 kJ) | ||
| Calories from fat | 72.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.04g | 7% | |
|---|---|---|---|
| Sodium | 847.67mg | 20% | |
| Potassium | 331.06mg | 4% | |
| Total Carbs | 10.1g | 2% | |
| Sugars | 4.5g | 10% | |
| Dietary Fiber | 3.03g | 7% | |
| Protein | 5.7g | 6% | |
| Vitamin C | 4.3mg | 4% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.2mg | 4% | |
| Calcium | 35.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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