Hoisin Sauce, Bbq Pork, Chopped Salad Recipe

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Ingredients:

Serving

Directions:

Method for A
Thinly sliced the pork tenderloin and marinate with sugar, salt, white pepper, BBQ sauce, chopped garlic and chopped young ginger over night. When ready to make salad, grill it with little oil and set aside to cool.
Method for B
Blanch diced long beans and carrots and quickly soaked them in iced water. Put them in the mixing bowl together with the rest of the ingredient in B and BBQ pork. Set aside.
Method for C
Sautee chopped garlic and add in hor sin sauce and fried for 2 mins. Set aside to cool. In a small mixing bowl add Moyonnaise, lemon juice, olive oil and garlic hor sin sauce and mix well.
When ready to serve the salad, mix them with the prepared sauce and add salt and black pepper to taste.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	617.39 Kcal (2585 kJ)
Calories from fat	96.76 Kcal
		% Daily Value*
Total Fat	10.75g	17%
Cholesterol	89.16mg	30%
Sodium	932.38mg	39%
Potassium	5118.2mg	109%
Total Carbs	78.44g	26%
Sugars	13.94g	56%
Dietary Fiber	29.5g	118%
Protein	45.59g	91%
Vitamin C	137.7mg	230%
Vitamin A	0.8mg	25%
Iron	14.4mg	80%
Calcium	703.4mg	70%

Amount Per 100 g
Calories	33.41 Kcal (140 kJ)
Calories from fat	5.24 Kcal
		% Daily Value*
Total Fat	0.58g	17%
Cholesterol	4.82mg	30%
Sodium	50.45mg	39%
Potassium	276.94mg	109%
Total Carbs	4.24g	26%
Sugars	0.75g	56%
Dietary Fiber	1.6g	118%
Protein	2.47g	91%
Vitamin C	7.5mg	230%
Iron	0.8mg	80%
Calcium	38.1mg	70%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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