Pesto (Vita-Mix or Blender) Recipe

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Pesto (Vita-Mix or Blender)
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Ingredients
5
Count
Nutrition
1537
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Add ingredients to Vita-Mix (or other blender) in the order displayed.
  2. Turn machine to Variable Speed 1, then increase quickly to Variable Speed 7.
  3. Blend for 1 minute.
  4. Serve immediately or store in fridge.
  5. To avoid discoloration of the top, pour a thin layer of olive oil on the top of the pesto.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1537.36 Kcal (6437 kJ)
Calories from fat 1419.44 Kcal
% Daily Value*
Total Fat 157.72g 243%
Cholesterol 38.56mg 13%
Sodium 912.98mg 38%
Potassium 509.39mg 11%
Total Carbs 11.9g 4%
Sugars 2.36g 9%
Dietary Fiber 3.02g 12%
Protein 28.61g 57%
Vitamin C 13.4mg 22%
Iron 5mg 28%
Calcium 794.8mg 79%
Amount Per 100 g
Calories 552.36 Kcal (2313 kJ)
Calories from fat 510 Kcal
% Daily Value*
Total Fat 56.67g 243%
Cholesterol 13.85mg 13%
Sodium 328.03mg 38%
Potassium 183.02mg 11%
Total Carbs 4.28g 4%
Sugars 0.85g 9%
Dietary Fiber 1.08g 12%
Protein 10.28g 57%
Vitamin C 4.8mg 22%
Iron 1.8mg 28%
Calcium 285.6mg 79%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.3
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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