Directions:
- Cook vermicelli according to package directions. Meanwhile, in a large skillet, heat butter, garlic powder, oregano and pepper over medium heat. Add scallops and wine; cook and stir for 5-6 minutes or until scallops are firm and opaque.
- Reduce heat to low. Stir in pesto; heat through. Drain vermicelli; add to skillet. Toss to combine. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 552.6 Kcal (2314 kJ) | ||
| Calories from fat | 224.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.94g | 38% | |
|---|---|---|---|
| Cholesterol | 79.52mg | 27% | |
| Sodium | 858.28mg | 36% | |
| Potassium | 428.82mg | 9% | |
| Total Carbs | 54.63g | 18% | |
| Sugars | 10.39g | 42% | |
| Dietary Fiber | 2.97g | 12% | |
| Protein | 26.63g | 53% | |
| Vitamin C | 0.4mg | 1% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 41.4mg | 230% | |
| Calcium | 120.8mg | 12% | |
| Amount Per 100 g | |||
| Calories | 251.89 Kcal (1055 kJ) | ||
| Calories from fat | 102.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.37g | 38% | |
|---|---|---|---|
| Cholesterol | 36.25mg | 27% | |
| Sodium | 391.23mg | 36% | |
| Potassium | 195.47mg | 9% | |
| Total Carbs | 24.9g | 18% | |
| Sugars | 4.74g | 42% | |
| Dietary Fiber | 1.35g | 12% | |
| Protein | 12.14g | 53% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.3mg | 24% | |
| Iron | 18.9mg | 230% | |
| Calcium | 55.1mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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