Directions:
- Combine all ingredients in a food processor. Pulse & blend until smooth. Add a little water if necessary (or some olive oil if you like).
- Toss with pasta or use as a topping for virtually anything!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 221.62 Kcal (928 kJ) | ||
| Calories from fat | 145.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.15g | 25% | |
|---|---|---|---|
| Sodium | 24.43mg | 1% | |
| Potassium | 489.71mg | 10% | |
| Total Carbs | 16.09g | 5% | |
| Sugars | 1.37g | 5% | |
| Dietary Fiber | 8.49g | 34% | |
| Protein | 10.21g | 20% | |
| Vitamin C | 33.7mg | 56% | |
| Iron | 3.1mg | 17% | |
| Calcium | 56.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 194.85 Kcal (816 kJ) | ||
| Calories from fat | 127.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.2g | 25% | |
|---|---|---|---|
| Sodium | 21.48mg | 1% | |
| Potassium | 430.56mg | 10% | |
| Total Carbs | 14.15g | 5% | |
| Sugars | 1.2g | 5% | |
| Dietary Fiber | 7.47g | 34% | |
| Protein | 8.98g | 20% | |
| Vitamin C | 29.6mg | 56% | |
| Iron | 2.7mg | 17% | |
| Calcium | 49.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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