Pesto Pizza with Crabmeat and Artichoke Hearts Recipe

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Pesto Pizza with Crabmeat and Artichoke Hearts
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Ingredients:

Directions:

  1. Preheat oven to 450°F. Place crust on baking sheet. Spread with pesto, leaving 1/2-inch plain border. Top evenly with crabmeat, artichokes, olives, and crushed red pepper. Heat oil in heavy medium skillet over medium-high heat. Add bell pepper and sauté until just tender, about 5 minutes; arrange pepper slices on pizza. Sprinkle cheese over. Bake pizza until crust is brown and crisp on bottom and topping is heated through, about 15 minutes. Transfer pizza to work surface; cut into wedges.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 475.73 Kcal (1992 kJ)
Calories from fat 245.04 Kcal
% Daily Value*
Total Fat 27.23g 42%
Cholesterol 7.63mg 3%
Sodium 752.46mg 31%
Potassium 780.43mg 17%
Total Carbs 26.55g 9%
Sugars 3.7g 15%
Dietary Fiber 12.03g 48%
Protein 31.39g 63%
Vitamin C 51.5mg 86%
Vitamin A 0.7mg 25%
Iron 12.6mg 70%
Calcium 516.8mg 52%
Amount Per 100 g
Calories 123.4 Kcal (517 kJ)
Calories from fat 63.56 Kcal
% Daily Value*
Total Fat 7.06g 42%
Cholesterol 1.98mg 3%
Sodium 195.18mg 31%
Potassium 202.44mg 17%
Total Carbs 6.89g 9%
Sugars 0.96g 15%
Dietary Fiber 3.12g 48%
Protein 8.14g 63%
Vitamin C 13.3mg 86%
Vitamin A 0.2mg 25%
Iron 3.3mg 70%
Calcium 134.1mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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