Peruvian Aji Salsa Verde Recipe

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Peruvian Aji Salsa Verde
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Ingredients:

Directions:

  1. Add all ingredients and blend until smooth.
  2. Use peppers, garlic, and salt to taste. Experiment as necessary, you can't go wrong. (For mild version, use 1/4 to 1/2 jalepeno pepper and remove seeds).
  3. I recommend allowing to refrigerate a bit before serving to set and let flavors mix.
  4. Serve with bread or chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.33 Kcal (830 kJ)
Calories from fat 195.87 Kcal
% Daily Value*
Total Fat 21.76g 33%
Cholesterol 4.35mg 1%
Sodium 357.5mg 15%
Potassium 34.07mg 1%
Total Carbs 1.11g 0%
Sugars 0.64g 3%
Dietary Fiber 0.35g 1%
Protein 0.26g 1%
Vitamin C 12.9mg 21%
Calcium 6mg 1%
Amount Per 100 g
Calories 351.35 Kcal (1471 kJ)
Calories from fat 347.01 Kcal
% Daily Value*
Total Fat 38.56g 33%
Cholesterol 7.7mg 1%
Sodium 633.34mg 15%
Potassium 60.36mg 1%
Total Carbs 1.96g 0%
Sugars 1.13g 3%
Dietary Fiber 0.61g 1%
Protein 0.47g 1%
Vitamin C 22.8mg 21%
Calcium 10.5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.7
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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