South-of-the-Border Caprese Salad Recipe

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South-of-the-Border Caprese Salad
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Ingredients:

Directions:

  1. In a blender, combine the first six ingredients. While processing, gradually add oil in a steady stream.
  2. Arrange greens on a serving platter; top with tomatoes. Sprinkle with cheese, salt and pepper.
  3. Just before serving, drizzle salad with 1/2 cup dressing; garnish with cilantro leaves. Refrigerate leftover dressing. Yield: 6 servings (1 cup dressing).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 271.25 Kcal (1136 kJ)
Calories from fat 247.07 Kcal
% Daily Value*
Total Fat 27.45g 42%
Cholesterol 7.02mg 2%
Sodium 465.85mg 19%
Potassium 33.91mg 1%
Total Carbs 4.72g 2%
Sugars 4.24g 17%
Dietary Fiber 0.13g 1%
Protein 1.92g 4%
Vitamin C 3.4mg 6%
Calcium 60.9mg 6%
Amount Per 100 g
Calories 471.39 Kcal (1974 kJ)
Calories from fat 429.38 Kcal
% Daily Value*
Total Fat 47.71g 42%
Cholesterol 12.19mg 2%
Sodium 809.6mg 19%
Potassium 58.93mg 1%
Total Carbs 8.2g 2%
Sugars 7.36g 17%
Dietary Fiber 0.23g 1%
Protein 3.33g 4%
Vitamin C 6mg 6%
Iron 0.1mg 0%
Calcium 105.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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