Persimmon-Cilantro Salsa Recipe

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Nutrition

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Ingredients:

Serving

1/4 cup chopped fresh cilantro
1 1/2 tbsp minced red onion
1 tbsp fresh lime juice
1 tsp minced jalapeno pepper
2 ripe persimmons (about 10 oz), peeled and coarsely chopped

Directions:

Combine all ingredients in a bowl, and stir well. Cover and chill. Serve with pork, turkey, or duck.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	69.92 Kcal (293 kJ)
Calories from fat	0.12 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1.88mg	0%
Potassium	173.95mg	4%
Total Carbs	18.91g	6%
Sugars	12.63g	51%
Dietary Fiber	3.94g	16%
Protein	1.03g	2%
Vitamin C	10.6mg	18%
Calcium	10.4mg	1%

Amount Per 100 g
Calories	65.6 Kcal (275 kJ)
Calories from fat	0.11 Kcal
		% Daily Value*
Total Fat	0.01g	0%
Sodium	1.76mg	0%
Potassium	163.19mg	4%
Total Carbs	17.74g	6%
Sugars	11.85g	51%
Dietary Fiber	3.7g	16%
Protein	0.96g	2%
Vitamin C	9.9mg	18%
Calcium	9.8mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.