Directions:
- Cut chicken into 1 cubes.
- Marinate chicken in lemon juice for 1 hour.
- Peel short, very thin strips of orange zest with a vegetable peeler, about 2 T., set aside.
- Peel the oranges, remove as much of the white pith as possible, divide into sections.
- Put orange sections, salt, pepper and turmeric in a saucepan.
- Saute onions in 1 T. butter until browned (about 10 minutes).
- Add orange peel to onions, cook, stirring, about 1-2 minutes.
- Add onion mixture to saucepan with orange sections.
- Add vinegar and sugar, cook 15 minutes stirring gently so orange sections remain intact.
- Remove chicken from marinade, saute in remaining butter until browned.
- To serve: place chicken pieces on plate and spoon orange mixture on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 497.05 Kcal (2081 kJ) | ||
| Calories from fat | 193.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.48g | 33% | |
|---|---|---|---|
| Cholesterol | 177.4mg | 59% | |
| Sodium | 1056.65mg | 44% | |
| Potassium | 963.99mg | 21% | |
| Total Carbs | 31.1g | 10% | |
| Sugars | 24.79g | 99% | |
| Dietary Fiber | 3.56g | 14% | |
| Protein | 49.07g | 98% | |
| Vitamin C | 78.6mg | 131% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 0.2mg | 1% | |
| Calcium | 77.2mg | 8% | |
| Amount Per 100 g | |||
| Calories | 111.12 Kcal (465 kJ) | ||
| Calories from fat | 43.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.8g | 33% | |
|---|---|---|---|
| Cholesterol | 39.66mg | 59% | |
| Sodium | 236.23mg | 44% | |
| Potassium | 215.51mg | 21% | |
| Total Carbs | 6.95g | 10% | |
| Sugars | 5.54g | 99% | |
| Dietary Fiber | 0.79g | 14% | |
| Protein | 10.97g | 98% | |
| Vitamin C | 17.6mg | 131% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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