Ingredients:
- fruit juice , for making ice cubes
- 1 orange, unpeeled sliced thin
- 1 lemon, unpeeled sliced thin
Directions:
- Make ice cubes with orange and/or pineapple juice (or juice of choice).
- Two-hours before serving, combine remaining ingredients in a punch bowl. Taste and adjust flavors to your liking. This isn't a science. Refrigerate for two hours to allow flavors to develop.
- To serve, leave it in the bowl or pour into glass pitchers.
- Add frozen cubes before serving.
- Ladle/pour into tall glasses and be sure to ladle some of the wine-swollen fruit into the glass.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 76.37 Kcal (320 kJ) | ||
| Calories from fat | 21.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.37g | 4% | |
|---|---|---|---|
| Cholesterol | 7.39mg | 2% | |
| Sodium | 23.94mg | 1% | |
| Potassium | 87.37mg | 2% | |
| Total Carbs | 13.55g | 5% | |
| Sugars | 9.72g | 39% | |
| Dietary Fiber | 1.19g | 5% | |
| Protein | 1.12g | 2% | |
| Vitamin C | 16.9mg | 28% | |
| Iron | 0.1mg | 0% | |
| Calcium | 12.5mg | 1% | |
| Amount Per 100 g | |||
| Calories | 117.25 Kcal (491 kJ) | ||
| Calories from fat | 32.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.63g | 4% | |
|---|---|---|---|
| Cholesterol | 11.35mg | 2% | |
| Sodium | 36.76mg | 1% | |
| Potassium | 134.15mg | 2% | |
| Total Carbs | 20.8g | 5% | |
| Sugars | 14.92g | 39% | |
| Dietary Fiber | 1.83g | 5% | |
| Protein | 1.71g | 2% | |
| Vitamin C | 25.9mg | 28% | |
| Iron | 0.1mg | 0% | |
| Calcium | 19.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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