Directions:
- Mix all ingredients together.
- Either sprinkle or rub into meat before cooking.
- Store in a covered container.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 189.16 Kcal (792 kJ) | ||
| Calories from fat | 14.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.57g | 2% | |
|---|---|---|---|
| Sodium | 4684.38mg | 195% | |
| Potassium | 770.11mg | 16% | |
| Total Carbs | 45.21g | 15% | |
| Sugars | 1.57g | 6% | |
| Dietary Fiber | 12.25g | 49% | |
| Protein | 6.99g | 14% | |
| Vitamin C | 2.4mg | 4% | |
| Iron | 5.2mg | 29% | |
| Calcium | 216.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 231.71 Kcal (970 kJ) | ||
| Calories from fat | 17.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.93g | 2% | |
|---|---|---|---|
| Sodium | 5738.19mg | 195% | |
| Potassium | 943.35mg | 16% | |
| Total Carbs | 55.38g | 15% | |
| Sugars | 1.92g | 6% | |
| Dietary Fiber | 15.01g | 49% | |
| Protein | 8.56g | 14% | |
| Vitamin C | 2.9mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 6.4mg | 29% | |
| Calcium | 264.8mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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