Directions:
- In small bowl, whisk together first 5 ingredients.
- In large bowl, toss together pretzels and crackers.
- Pour dressing mixture over top, and toss well to coat evenly.
- Spread mixture onto large baking pan and bake at 300 degrees for 10-15 min.
- ,mixing once halfway through baking time.
- Let cool, and store in airtight container or ziplock bag.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 450.79 Kcal (1887 kJ) | ||
| Calories from fat | 199.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.15g | 34% | |
|---|---|---|---|
| Cholesterol | 1.13mg | 0% | |
| Sodium | 674.29mg | 28% | |
| Potassium | 102.94mg | 2% | |
| Total Carbs | 56.51g | 19% | |
| Sugars | 0.91g | 4% | |
| Dietary Fiber | 2.08g | 8% | |
| Protein | 7.16g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 3.4mg | 19% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 354.62 Kcal (1485 kJ) | ||
| Calories from fat | 156.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.43g | 34% | |
|---|---|---|---|
| Cholesterol | 0.89mg | 0% | |
| Sodium | 530.44mg | 28% | |
| Potassium | 80.98mg | 2% | |
| Total Carbs | 44.45g | 19% | |
| Sugars | 0.71g | 4% | |
| Dietary Fiber | 1.64g | 8% | |
| Protein | 5.63g | 14% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2.7mg | 19% | |
| Calcium | 13.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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