Perfect Lil Smokies Recipe

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Perfect Lil Smokies
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Ingredients:

  • 2 (16 oz) packages little smokies sausages
  • 1/2 cup ketchup
  • 1/4 cup dijon mustard (any prepared brown mustard will do)

Directions:

  1. Mix brown sugar, ketchup and dijon mustard in a medium saucepan and bring to a boil on medium heat.
  2. Pour sauce over lil smokies and simmer over low heat for 30-45 minutes.
  3. You can also put in crockpot on low setting.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.12 Kcal (1068 kJ)
Calories from fat 60.52 Kcal
% Daily Value*
Total Fat 6.72g 10%
Sodium 246.32mg 10%
Potassium 63.08mg 1%
Total Carbs 47.49g 16%
Sugars 36.46g 146%
Dietary Fiber 1.1g 4%
Protein 1.6g 3%
Vitamin C 4.7mg 8%
Iron 0.8mg 4%
Calcium 44.3mg 4%
Amount Per 100 g
Calories 334.76 Kcal (1402 kJ)
Calories from fat 79.41 Kcal
% Daily Value*
Total Fat 8.82g 10%
Sodium 323.22mg 10%
Potassium 82.78mg 1%
Total Carbs 62.32g 16%
Sugars 47.84g 146%
Dietary Fiber 1.44g 4%
Protein 2.1g 3%
Vitamin C 6.2mg 8%
Iron 1mg 4%
Calcium 58.2mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

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