Perfection Salad Recipe

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Perfection Salad
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Ingredients:

Directions:

  1. Pour boiling water over jello in bowl.
  2. Stir until jello is disolved.
  3. Stir in vinegar, veggies, salt, and cold water.
  4. Pour into mold, chill until firm.
  5. Serve unmolded on chilled plate, topped with a generous dollop of mayonnaise (family tradition of the last 30 years or so demands that you use Best Foods mayo brand - *never* Miracle Whip).
  6. If preferred, use 1/2 cup celery and 1 cup grated carrot.
  7. You can use sugar-free jello for a diabetic/lowcarb version of Perfection Salad. Sometimes lemon jello is difficult to find - we've sometimes used lime instead.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 22.47 Kcal (94 kJ)
Calories from fat 5.33 Kcal
% Daily Value*
Total Fat 0.59g 1%
Cholesterol 2.15mg 1%
Sodium 381.21mg 16%
Potassium 71.7mg 2%
Total Carbs 1.72g 1%
Sugars 1.04g 4%
Dietary Fiber 0.65g 3%
Protein 1.39g 3%
Vitamin C 4.4mg 7%
Calcium 20.5mg 2%
Amount Per 100 g
Calories 24.17 Kcal (101 kJ)
Calories from fat 5.73 Kcal
% Daily Value*
Total Fat 0.64g 1%
Cholesterol 2.31mg 1%
Sodium 410.04mg 16%
Potassium 77.12mg 2%
Total Carbs 1.85g 1%
Sugars 1.12g 4%
Dietary Fiber 0.69g 3%
Protein 1.49g 3%
Vitamin C 4.7mg 7%
Iron 0.1mg 0%
Calcium 22.1mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.4
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low cholesterol

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