Perfect Roast Beef Everytime Recipe

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Ingredients:

Serving

cook time includes time left in oven with oven off
2-3 lb. of roast beef any cut (i've used eye round, sirloin , rib roast but it must be 2-3 lbs.)
any seasoning you prefer (i salt and liberally pepper)
olive oil

Directions:

Preheat oven to 500
Oil roast beef and season
Bake for 15 minutes
Shut oven off and do not open door for 1 hour (important)
Take roast out and serve
I know, it sounds too simple but believe me, it comes out a perfect medium, medium rare everytime

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	345.79 Kcal (1448 kJ)
Calories from fat	136.05 Kcal
		% Daily Value*
Total Fat	15.12g	23%
Cholesterol	156.84mg	52%
Sodium	151.17mg	6%
Potassium	650.02mg	14%
Protein	51.02g	102%
Iron	3.8mg	21%
Calcium	35.9mg	4%

Amount Per 100 g
Calories	183 Kcal (766 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	23%
Cholesterol	83mg	52%
Sodium	80mg	6%
Potassium	344mg	14%
Protein	27g	102%
Iron	2mg	21%
Calcium	19mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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