Directions:
- Wisk water and cornstartch together in a medium size bowl to prevent splashing.
- Add brown sugar, maple syrup, honey, and salt and stir until blended.
- Pour over ham steak and bake for 20 minutes.
- Slice ham, and spoon glaze from the bottom of the pan over slices.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 75.24 Kcal (315 kJ) | ||
| Calories from fat | 3.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.38g | 1% | |
|---|---|---|---|
| Cholesterol | 4.28mg | 1% | |
| Sodium | 318.07mg | 13% | |
| Potassium | 59.07mg | 1% | |
| Total Carbs | 16.52g | 6% | |
| Sugars | 16.3g | 65% | |
| Dietary Fiber | 0g | 0% | |
| Protein | 1.9g | 4% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.2mg | 1% | |
| Calcium | 16.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 190.83 Kcal (799 kJ) | ||
| Calories from fat | 8.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.96g | 1% | |
|---|---|---|---|
| Cholesterol | 10.84mg | 1% | |
| Sodium | 806.66mg | 13% | |
| Potassium | 149.8mg | 1% | |
| Total Carbs | 41.9g | 6% | |
| Sugars | 41.33g | 65% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 4.82g | 4% | |
| Vitamin C | 7.8mg | 5% | |
| Iron | 0.5mg | 1% | |
| Calcium | 40.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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