Directions:
- Preheat oven to 375 degrees.
- Wipe mushrooms clean with a damp paper towel and then dry them. Place with the rounded sides down on a baking dish sprayed lightly with nonstick spray.
- Combine all other ingredients and stir until well mixed. Evenly distribute crab mixture among the mushroom caps.
- Place in the oven for 10 - 12 minutes, until hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8.07 Kcal (34 kJ) | ||
| Calories from fat | 1.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.21g | 0% | |
|---|---|---|---|
| Cholesterol | 0.42mg | 0% | |
| Sodium | 33.84mg | 1% | |
| Potassium | 10.25mg | 0% | |
| Total Carbs | 0.43g | 0% | |
| Sugars | 0.13g | 1% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 1g | 2% | |
| Vitamin C | 1.6mg | 3% | |
| Calcium | 5.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 97.42 Kcal (408 kJ) | ||
| Calories from fat | 23.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.58g | 0% | |
|---|---|---|---|
| Cholesterol | 5.12mg | 0% | |
| Sodium | 408.39mg | 1% | |
| Potassium | 123.67mg | 0% | |
| Total Carbs | 5.16g | 0% | |
| Sugars | 1.56g | 1% | |
| Dietary Fiber | 0.54g | 0% | |
| Protein | 12.1g | 2% | |
| Vitamin C | 19.6mg | 3% | |
| Calcium | 70.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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