Directions:
- Combine soup, milk, salt and cayenne in bowl.
- Place 1/3 of potatoes and onions in a greased 9X13 baking dish.
- Layer with 1/3 of the butter, sprinkle 1/3 of the flour over and then 1/3 of the soup mixture.
- Repeat layers twice.
- Bake, uncovered at 350 degrees for 1 hour and 20 minutes or until the potatoes are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.02 Kcal (737 kJ) | ||
| Calories from fat | 62.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.89g | 11% | |
|---|---|---|---|
| Cholesterol | 16.17mg | 5% | |
| Sodium | 413.11mg | 17% | |
| Potassium | 386.19mg | 8% | |
| Total Carbs | 25.1g | 8% | |
| Sugars | 6.18g | 25% | |
| Dietary Fiber | 3.34g | 13% | |
| Protein | 3.88g | 8% | |
| Vitamin C | 2.7mg | 4% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 1.1mg | 6% | |
| Calcium | 100.3mg | 10% | |
| Amount Per 100 g | |||
| Calories | 109.02 Kcal (456 kJ) | ||
| Calories from fat | 38.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.27g | 11% | |
|---|---|---|---|
| Cholesterol | 10.01mg | 5% | |
| Sodium | 255.86mg | 17% | |
| Potassium | 239.18mg | 8% | |
| Total Carbs | 15.54g | 8% | |
| Sugars | 3.83g | 25% | |
| Dietary Fiber | 2.07g | 13% | |
| Protein | 2.4g | 8% | |
| Vitamin C | 1.7mg | 4% | |
| Vitamin A | 0.6mg | 30% | |
| Iron | 0.7mg | 6% | |
| Calcium | 62.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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