Directions:
- Saute shrimp, scallops and lobster in butter.
- Add paprika.
- Move seafood to a crock pot set on low or warming dish.
- Add sherry to hot sauté pan and boil hard to de-glaze the pan.
- Add sherry and pan bits to seafood.
- In a saucepan (over medium heat) cook flour and butter and whisk until well blended and bubbly.
- Slowly whisk in milk pouring in a half cup at a time.
- Add cream slowly, whisking continuously until mixture thickens.
- About 3-5 minutes.
- (Cook longer for a thicker sauce or add water to thin it out. Use your own personal preference.) Season with salt and Cayenne pepper.
- Pour over warmed seafood and stir.
- Serve with linguini, saltine or common crackers or toast.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 890.97 Kcal (3730 kJ) | ||
| Calories from fat | 432.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.04g | 74% | |
|---|---|---|---|
| Cholesterol | 475.17mg | 158% | |
| Sodium | 2602.91mg | 108% | |
| Potassium | 888.98mg | 19% | |
| Total Carbs | 52.13g | 17% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 59.86g | 120% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 2.1mg | 11% | |
| Calcium | 425.9mg | 43% | |
| Amount Per 100 g | |||
| Calories | 171.09 Kcal (716 kJ) | ||
| Calories from fat | 83.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.22g | 74% | |
|---|---|---|---|
| Cholesterol | 91.25mg | 158% | |
| Sodium | 499.82mg | 108% | |
| Potassium | 170.71mg | 19% | |
| Total Carbs | 10.01g | 17% | |
| Sugars | 0.59g | 12% | |
| Dietary Fiber | 0.42g | 9% | |
| Protein | 11.49g | 120% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 0.4mg | 11% | |
| Calcium | 81.8mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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