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Peppered Rib-Eyes with Watercress Recipe

Peppered Rib-Eyes with Watercress Recipe

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Ingredients

Count

Nutrition

397

Calories

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Ingredients:

Serving

2 10- 12- oz rib-eye steaks, about 1-inch thick
1 tbsp black pepper coarsely ground
salt
2 tbsp butter
2 bunch(es) watercress stemmed

Directions:

Season steaks on both sides with pepper, lightly patting it on. Place a large cast-iron skillet over medium-high heat (I used medium-low and preheated the pan while I prepared the recipes). Season steaks to taste with salt, then place in dry skillet. Sear steaks without moving them until they are brown and crusty, about 4 minutes per side for medium-rare.
Pour off fat and add wine to skillet. Cook over low heat (I left heat at medium-low) until wine is reduced by half, about 30 seconds. Pour wine reduction over steaks.
Wipe out skillet and return to medium-low heat. Melt butter in skillet and add watercress. Toss until wilted, about 1 minute. Season with salt and pepper.
To serve, cut steaks in half. Place a portion on each of four plates accompanied by a serving of watercress.
Adapted by the NYT from Fast: Over 150 Quick, Delicious Recipes in 30 Minutes or Less

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	396.99 Kcal (1662 kJ)
Calories from fat	281.86 Kcal
		% Daily Value*
Total Fat	31.32g	48%
Cholesterol	108.82mg	36%
Sodium	73.93mg	3%
Potassium	356.2mg	8%
Total Carbs	1.12g	0%
Sugars	0.02g	0%
Dietary Fiber	0.44g	2%
Protein	27.2g	54%
Vitamin C	0.5mg	1%
Vitamin A	0.1mg	2%
Iron	3mg	17%
Calcium	22.2mg	2%

Amount Per 100 g
Calories	261.48 Kcal (1095 kJ)
Calories from fat	185.65 Kcal
		% Daily Value*
Total Fat	20.63g	48%
Cholesterol	71.67mg	36%
Sodium	48.69mg	3%
Potassium	234.61mg	8%
Total Carbs	0.74g	0%
Sugars	0.01g	0%
Dietary Fiber	0.29g	2%
Protein	17.92g	54%
Vitamin C	0.4mg	1%
Iron	2mg	17%
Calcium	14.6mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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