Make the pecans.
For the peppered pecans combine 1 teaspoon salt, 1/2 tablespoon ground pepper and 1/4 cup sugar.
Heat heavy skillet.
Add pecans and stir, heating one minutes.
Sprinkle half of the sugar/salt/pepper mixture into the skillet. Stir one minutes. Add the remaining sugar mixtures and continue to stir until melted.
Remove nuts and put onto oiled cookie sheet.
Let cool and package tightly.
Make the dressing.
Combine 1/2 cup salad oil, 1/4 cup balsamic vinegar, 1/2 teaspoon salt and 1 tablespoon pineapple juce.
Make the salad.
Combine spinach, onion, pineapple, blue cheese, and chicken
Sprinkle with peppered pecans.
Combine with dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	581.07 Kcal (2433 kJ)
Calories from fat	477.44 Kcal
		% Daily Value*
Total Fat	53.05g	82%
Cholesterol	16.03mg	5%
Sodium	943.59mg	39%
Potassium	897.2mg	19%
Total Carbs	20.66g	7%
Sugars	9.63g	39%
Dietary Fiber	6.12g	24%
Protein	12.27g	25%
Vitamin C	33.5mg	56%
Iron	4.9mg	27%
Calcium	237.9mg	24%

Amount Per 100 g
Calories	252.04 Kcal (1055 kJ)
Calories from fat	207.09 Kcal
		% Daily Value*
Total Fat	23.01g	82%
Cholesterol	6.95mg	5%
Sodium	409.29mg	39%
Potassium	389.17mg	19%
Total Carbs	8.96g	7%
Sugars	4.18g	39%
Dietary Fiber	2.65g	24%
Protein	5.32g	25%
Vitamin C	14.5mg	56%
Iron	2.1mg	27%
Calcium	103.2mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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