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Peppered Beef Tenderloin Recipe

Peppered Beef Tenderloin Recipe

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Ingredients

Count

Nutrition

629

Calories

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Ingredients:

Serving

1 (8-oz) carton sour cream
3 tbsp dijon mustard
2 tbsp prepared horseradish
2 tbsp whole green peppercorns
2 tbsp whole red peppercorns
2 tsp coarse salt
1 (3 1/2- to 4-lb) beef tenderloin, trimmed
1 cup chopped fresh flat-leaf parsley
1/4 cup butter, softened
3 tbsp dijon mustard
garnishes: baby artichokes , fresh rosemary sprigs

Directions:

Make-Ahead: Combine first 3 ingredients. Cover; chill.
Place peppercorns in container of an electric blender; cover and pulse until chopped. Transfer to a bowl, and stir in salt.
Place beef on a lightly greased rack in a shallow roasting pan. Combine parsley, butter, and 3 tablespoons mustard; rub mixture evenly over tenderloin. Pat peppercorn mixture evenly over beef. Cover; chill up to 24 hours.
When Ready to Serve: Bake at 350° for 50 minutes or until meat thermometer inserted in thickest portion of beef registers 145° (medium-rare) to 160° (medium). Transfer beef to a platter; cover loosely with aluminum foil. Let stand 10 minutes before slicing. Serve with sour cream mixture. Garnish, if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	629.38 Kcal (2635 kJ)
Calories from fat	341.96 Kcal
		% Daily Value*
Total Fat	38g	58%
Cholesterol	223.85mg	75%
Sodium	931mg	39%
Potassium	849.32mg	18%
Total Carbs	1.94g	1%
Sugars	0.62g	2%
Dietary Fiber	0.68g	3%
Protein	64.48g	129%
Vitamin C	11.2mg	19%
Vitamin A	0.1mg	2%
Iron	5.2mg	29%
Calcium	68.3mg	7%

Amount Per 100 g
Calories	234.76 Kcal (983 kJ)
Calories from fat	127.55 Kcal
		% Daily Value*
Total Fat	14.17g	58%
Cholesterol	83.5mg	75%
Sodium	347.27mg	39%
Potassium	316.8mg	18%
Total Carbs	0.72g	1%
Sugars	0.23g	2%
Dietary Fiber	0.25g	3%
Protein	24.05g	129%
Vitamin C	4.2mg	19%
Iron	1.9mg	29%
Calcium	25.5mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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