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Kobe Pepper Filet Mignon Recipe

Kobe Pepper Filet Mignon Recipe

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Ingredients

Count

Nutrition

503

Calories

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Ingredients:

Serving

4 pieces kobe-style beef tenderloin (cut from small end, each about 1 1/2 in. thick and 8 oz.; see notes), fat trimmed
kosher salt
3 tbsp cracked black pepper
2 tbsp olive oil
2 tbsp butter
rosemary roasted potato wedges
green peppercorn-brandy sauce

Directions:

Rinse beef and pat dry. Season all over with salt. Put cracked black pepper on a small, rimmed plate.
Heat olive oil and butter in a 10- to 12-inch frying pan over medium-high heat. When butter just begins to brown, press a flat side of each piece of beef into pepper to form an even crust (discard any leftover pepper); set beef, pepper side down, in pan and cook until browned on the bottom, 4 to 5 minutes. Turn pieces and cook until other sides are browned and a thermometer inserted into the center reaches 125° for rare, about 8 minutes longer, or 135° for medium-rare, 12 to 13 minutes.
Transfer beef to warm plates and let rest for 5 minutes. Mound rosemary roasted potato wedges alongside beef. Pass green peppercorn-brandy sauce to add to taste.
Nutritional analysis per serving of beef.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	503.11 Kcal (2106 kJ)
Calories from fat	464.63 Kcal
		% Daily Value*
Total Fat	51.63g	79%
Cholesterol	61.06mg	20%
Sodium	7.26mg	0%
Potassium	281.92mg	6%
Total Carbs	13.25g	4%
Sugars	0.21g	1%
Dietary Fiber	5.18g	21%
Protein	2.35g	5%
Vitamin A	0.3mg	9%
Iron	2.1mg	12%
Calcium	98.5mg	10%

Amount Per 100 g
Calories	652.54 Kcal (2732 kJ)
Calories from fat	602.63 Kcal
		% Daily Value*
Total Fat	66.96g	79%
Cholesterol	79.2mg	20%
Sodium	9.42mg	0%
Potassium	365.65mg	6%
Total Carbs	17.18g	4%
Sugars	0.27g	1%
Dietary Fiber	6.71g	21%
Protein	3.05g	5%
Vitamin A	0.4mg	9%
Iron	2.7mg	12%
Calcium	127.8mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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