Pepper, Squash, Mushroom Stir Fry Recipe

Posted by
Rate It!
Pepper, Squash, Mushroom Stir Fry
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Slice, marinate, stir fry
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1767.01 Kcal (7398 kJ)
Calories from fat 1007.15 Kcal
% Daily Value*
Total Fat 111.91g 172%
Sodium 107.71mg 4%
Potassium 5866.26mg 125%
Total Carbs 146.26g 49%
Sugars 97.5g 390%
Dietary Fiber 48.75g 195%
Protein 32.88g 66%
Vitamin C 2909.2mg 4849%
Iron 3.4mg 19%
Calcium 168.9mg 17%
Amount Per 100 g
Calories 64.97 Kcal (272 kJ)
Calories from fat 37.03 Kcal
% Daily Value*
Total Fat 4.11g 172%
Sodium 3.96mg 4%
Potassium 215.7mg 125%
Total Carbs 5.38g 49%
Sugars 3.59g 390%
Dietary Fiber 1.79g 195%
Protein 1.21g 66%
Vitamin C 107mg 4849%
Iron 0.1mg 19%
Calcium 6.2mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 43.9
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

Bad Points

  • High in Sugar,
  • High in Total Fat

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top