Directions:
- Mix vegetables together with salt and let set for about 3 hours. Run cold water over and rinse really well. Let stand in a colander for about 1 hour as to get most of the water out. I use a cone shaped jam/jelly colander and then press down on the vegetables occaisonally to get more water out. Place well drained vegetables in a kettle. Add remaining ingredients and gently boil for 20 minutes. Place in sterilized jars and seal.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 751.2 Kcal (3145 kJ) | ||
| Calories from fat | 1.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.18g | 0% | |
|---|---|---|---|
| Sodium | 14253.83mg | 594% | |
| Potassium | 1061.67mg | 23% | |
| Total Carbs | 182.26g | 61% | |
| Sugars | 162.74g | 651% | |
| Dietary Fiber | 10.13g | 41% | |
| Protein | 5.69g | 11% | |
| Vitamin C | 107.9mg | 180% | |
| Vitamin A | 1.3mg | 43% | |
| Calcium | 123.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 81.44 Kcal (341 kJ) | ||
| Calories from fat | 0.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.02g | 0% | |
|---|---|---|---|
| Sodium | 1545.25mg | 594% | |
| Potassium | 115.09mg | 23% | |
| Total Carbs | 19.76g | 61% | |
| Sugars | 17.64g | 651% | |
| Dietary Fiber | 1.1g | 41% | |
| Protein | 0.62g | 11% | |
| Vitamin C | 11.7mg | 180% | |
| Vitamin A | 0.1mg | 43% | |
| Calcium | 13.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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