Directions:
- Mix garlic, pepper, and 1 1/4 teaspoons coarse salt in small bowl; rub all over steak. Let stand at room temperature 1 hour.
- Spray barbecue grill with nonstick spray. Prepare barbecue (medium-high heat). Grill steak until charred and cooked to desired doneness, about 7 minutes per side for medium-rare. Let rest 10 minutes.
- Mix tomatoes and all remaining ingredients in medium bowl. Season to taste with salt and pepper. Thinly slice steak; arrange on plate. Spoon salad over steak and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 418.92 Kcal (1754 kJ) | ||
| Calories from fat | 217.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.2g | 37% | |
|---|---|---|---|
| Cholesterol | 145.66mg | 49% | |
| Sodium | 538.39mg | 22% | |
| Potassium | 631.61mg | 13% | |
| Total Carbs | 2.77g | 1% | |
| Sugars | 1.38g | 6% | |
| Dietary Fiber | 0.54g | 2% | |
| Protein | 46.08g | 92% | |
| Vitamin C | 5.8mg | 10% | |
| Iron | 3.3mg | 18% | |
| Calcium | 103.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 202.49 Kcal (848 kJ) | ||
| Calories from fat | 105.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.7g | 37% | |
|---|---|---|---|
| Cholesterol | 70.41mg | 49% | |
| Sodium | 260.24mg | 22% | |
| Potassium | 305.3mg | 13% | |
| Total Carbs | 1.34g | 1% | |
| Sugars | 0.67g | 6% | |
| Dietary Fiber | 0.26g | 2% | |
| Protein | 22.27g | 92% | |
| Vitamin C | 2.8mg | 10% | |
| Iron | 1.6mg | 18% | |
| Calcium | 49.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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