Directions:
- Sprinkle both sides of steaks with salt and pepper. Melt butter in a nonstick skillet coated with cooking spray over medium heat. Add steaks; cook 3 minutes on each side or until desired degree of doneness. Sprinkle steaks evenly with garlic; cook 1 minute on each side over medium-low heat.
- Combine sour cream and horseradish; serve with steaks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 191.17 Kcal (800 kJ) | ||
| Calories from fat | 107.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 18% | |
|---|---|---|---|
| Cholesterol | 66.18mg | 22% | |
| Sodium | 638.79mg | 27% | |
| Potassium | 265.06mg | 6% | |
| Total Carbs | 2.83g | 1% | |
| Sugars | 0.12g | 0% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 17.18g | 34% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 1.2mg | 7% | |
| Calcium | 56.4mg | 6% | |
| Amount Per 100 g | |||
| Calories | 207 Kcal (867 kJ) | ||
| Calories from fat | 116.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 18% | |
|---|---|---|---|
| Cholesterol | 71.66mg | 22% | |
| Sodium | 691.69mg | 27% | |
| Potassium | 287.01mg | 6% | |
| Total Carbs | 3.06g | 1% | |
| Sugars | 0.13g | 0% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 18.6g | 34% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 1.3mg | 7% | |
| Calcium | 61mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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