Directions:
- Sauté the onions and bell peppers in 4 oz. of butter until soft and transparent.
- In a large stock pan add heavy cream, crab meat, onions and peppers, tomato sauce, cayenne, paprika, and white pepper.
- Heat the ingredients till just boiling, taking care not to scald or burn.
- In another pan, melt butter; add flour making a roux.
- Slowly add to cream mixture until soup is thick, smooth and creamy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 838.21 Kcal (3509 kJ) | ||
| Calories from fat | 696.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 77.43g | 119% | |
|---|---|---|---|
| Cholesterol | 258.16mg | 86% | |
| Sodium | 292.91mg | 12% | |
| Potassium | 344.62mg | 7% | |
| Total Carbs | 18.35g | 6% | |
| Sugars | 4.7g | 19% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 19.72g | 39% | |
| Vitamin C | 67.9mg | 113% | |
| Vitamin A | 1.8mg | 61% | |
| Iron | 27.7mg | 154% | |
| Calcium | 137.1mg | 14% | |
| Amount Per 100 g | |||
| Calories | 222.4 Kcal (931 kJ) | ||
| Calories from fat | 184.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.54g | 119% | |
|---|---|---|---|
| Cholesterol | 68.5mg | 86% | |
| Sodium | 77.72mg | 12% | |
| Potassium | 91.44mg | 7% | |
| Total Carbs | 4.87g | 6% | |
| Sugars | 1.25g | 19% | |
| Dietary Fiber | 0.8g | 12% | |
| Protein | 5.23g | 39% | |
| Vitamin C | 18mg | 113% | |
| Vitamin A | 0.5mg | 61% | |
| Iron | 7.4mg | 154% | |
| Calcium | 36.4mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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