Directions:
- In a small bowl, mix together flour, paprika, cayenne pepper, and salt.
- Place chicken wings in a large bowl and sprinkle flour mixture over them until they are evenly coated.
- Cover and refrigerate for 1 1/2 - 2 hours.
- Line a cookie sheet with aluminum foil and spray generously with non-stick cooking spray.
- Place wings on the cookie sheet.
- Bake at 400F for 40 minutes, turning once.
- Broil for 2 minutes, turning once.
- Toss with Sauce.
- Sauce: Combine butter, hot sauce, pepper, and garlic powder in a bowl and microwave until melted.
- Stir for a couple of minutes to blend evenly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1260.46 Kcal (5277 kJ) | ||
| Calories from fat | 679.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 75.45g | 116% | |
|---|---|---|---|
| Cholesterol | 573.63mg | 191% | |
| Sodium | 3813.46mg | 159% | |
| Potassium | 933.14mg | 20% | |
| Total Carbs | 52.37g | 17% | |
| Sugars | 9.09g | 36% | |
| Dietary Fiber | 8.9g | 36% | |
| Protein | 91.53g | 183% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 11.2mg | 62% | |
| Calcium | 244.5mg | 24% | |
| Amount Per 100 g | |||
| Calories | 242.68 Kcal (1016 kJ) | ||
| Calories from fat | 130.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.53g | 116% | |
|---|---|---|---|
| Cholesterol | 110.44mg | 191% | |
| Sodium | 734.22mg | 159% | |
| Potassium | 179.66mg | 20% | |
| Total Carbs | 10.08g | 17% | |
| Sugars | 1.75g | 36% | |
| Dietary Fiber | 1.71g | 36% | |
| Protein | 17.62g | 183% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 2.2mg | 62% | |
| Calcium | 47.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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