Pepe Vandel's Spaghetti Sauce Recipe

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Ingredients:

Serving

4 lb onions
6 green bell peppers
1 1/2 cloves garlic
2 (28 oz) cans whole peeled tomatoes
2 (28 oz) cans peeled and diced tomatoes
1 (28 oz) can tomato puree
2 (16 oz) cans tomato paste
2 (8 oz) cans tomato sauce
1/2 cup vegetable oil
2 tbsp italian seasoning

Directions:

Grind onion, pepper and garlic in meat grinder. In a large saucepan combine ground vegetables, whole tomatoes, diced tomatoes, tomato puree, tomato paste, tomato sauce, vegetable oil and Italian seasoning. Bring to boil; reduce heat to simmer for 4 to 5 hours. Stir occasionally.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	164.35 Kcal (688 kJ)
Calories from fat	81.78 Kcal
		% Daily Value*
Total Fat	9.09g	14%
Sodium	90.07mg	4%
Potassium	382.75mg	8%
Total Carbs	19.22g	6%
Sugars	9.71g	39%
Dietary Fiber	4.2g	17%
Protein	1.91g	4%
Vitamin C	72.9mg	121%
Vitamin A	1.5mg	49%
Iron	25.4mg	141%
Calcium	42.4mg	4%

Amount Per 100 g
Calories	64.23 Kcal (269 kJ)
Calories from fat	31.96 Kcal
		% Daily Value*
Total Fat	3.55g	14%
Sodium	35.2mg	4%
Potassium	149.58mg	8%
Total Carbs	7.51g	6%
Sugars	3.8g	39%
Dietary Fiber	1.64g	17%
Protein	0.75g	4%
Vitamin C	28.5mg	121%
Vitamin A	0.6mg	49%
Iron	9.9mg	141%
Calcium	16.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

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