Directions:
- In a mixing bowl, stir together the flour and sugar.
- Cut in butter til crumbly. (Use a pastry blender, knives, forks or your fingers.) I just add it cut up, then use my fingers, pinching and tossing to keep coated.
- In seperate bowl, add molasses, soda and cinnamon, and slowly pour in boiling water. Beat til mixture is foamy.
- Stir half of the crumb mixture into the molasses mixture.
- Pour into pie shell.
- Sprinkle top with remaining crumb mixture.
- Bake in 350 oven 30-40 minutes til pie is set/firm, bubbly and lightly browned.
- Cool til warm, and serve topped with whipped cream or vanilla ice cream if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2321.51 Kcal (9720 kJ) | ||
| Calories from fat | 432.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 48.06g | 74% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 2686.45mg | 112% | |
| Potassium | 5344.68mg | 114% | |
| Total Carbs | 473.28g | 158% | |
| Sugars | 362.97g | 1452% | |
| Dietary Fiber | 11.11g | 44% | |
| Protein | 13.3g | 27% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 24.5mg | 136% | |
| Calcium | 1079.3mg | 108% | |
| Amount Per 100 g | |||
| Calories | 312.67 Kcal (1309 kJ) | ||
| Calories from fat | 58.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.47g | 74% | |
|---|---|---|---|
| Cholesterol | 8.22mg | 20% | |
| Sodium | 361.82mg | 112% | |
| Potassium | 719.85mg | 114% | |
| Total Carbs | 63.74g | 158% | |
| Sugars | 48.89g | 1452% | |
| Dietary Fiber | 1.5g | 44% | |
| Protein | 1.79g | 27% | |
| Vitamin C | 0.1mg | 1% | |
| Iron | 3.3mg | 136% | |
| Calcium | 145.4mg | 108% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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