Shoofly Pie V Recipe

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Shoofly Pie V
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Ingredients:

Directions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. In a medium bowl, dissolve the soda in the molasses and stir until it foams. Sir in the boiling water and pinch of salt. In a separate bowl, mix the flour, cinnamon, brown sugar and butter into crumbs.
  3. Pour 1/3 of the molasses mixture into the unbaked crust. Sprinkle 1/3 of the crumbs over the molasses mixture and continue alternating layers, finishing with the crumbs on top.
  4. Bake in preheated oven for 30 minutes, or until the crumbs and crust are golden.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 517.61 Kcal (2167 kJ)
Calories from fat 224.92 Kcal
% Daily Value*
Total Fat 24.99g 38%
Cholesterol 45.75mg 15%
Sodium 305.23mg 13%
Potassium 390.13mg 8%
Total Carbs 70.88g 24%
Sugars 42.48g 170%
Dietary Fiber 1.52g 6%
Protein 4.02g 8%
Vitamin A 0.2mg 7%
Iron 2.3mg 13%
Calcium 81.4mg 8%
Amount Per 100 g
Calories 349.92 Kcal (1465 kJ)
Calories from fat 152.05 Kcal
% Daily Value*
Total Fat 16.89g 38%
Cholesterol 30.93mg 15%
Sodium 206.34mg 13%
Potassium 263.73mg 8%
Total Carbs 47.91g 24%
Sugars 28.71g 170%
Dietary Fiber 1.03g 6%
Protein 2.72g 8%
Vitamin A 0.1mg 7%
Iron 1.6mg 13%
Calcium 55mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.1
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

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