| Amount Per 1 Serving | |||
| Calories | 214.62 Kcal (899 kJ) | ||
| Calories from fat | 72.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.07g | 12% | |
|---|---|---|---|
| Cholesterol | 14.74mg | 5% | |
| Sodium | 240.42mg | 10% | |
| Potassium | 747.63mg | 16% | |
| Total Carbs | 21.82g | 7% | |
| Sugars | 11.55g | 46% | |
| Dietary Fiber | 9.64g | 39% | |
| Protein | 12.45g | 25% | |
| Vitamin C | 12.8mg | 21% | |
| Iron | 26.8mg | 149% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 54.11 Kcal (227 kJ) | ||
| Calories from fat | 18.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.04g | 12% | |
|---|---|---|---|
| Cholesterol | 3.72mg | 5% | |
| Sodium | 60.62mg | 10% | |
| Potassium | 188.51mg | 16% | |
| Total Carbs | 5.5g | 7% | |
| Sugars | 2.91g | 46% | |
| Dietary Fiber | 2.43g | 39% | |
| Protein | 3.14g | 25% | |
| Vitamin C | 3.2mg | 21% | |
| Iron | 6.8mg | 149% | |
| Calcium | 7.8mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.