Penne With Sun-Dried Tomatoes and Asparagus Recipe

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Penne With Sun-Dried Tomatoes and Asparagus
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Ingredients
11
Count
Nutrition
484
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Cook Pasta as directed, drain, set aside.
  2. In large skillet, heat olive oil.
  3. Add onion, garlic, and rosemary, saute until garlic begins to caramelize and the onions are translucent.
  4. Add white wine and simmer for about one minute.
  5. Add the heavy cream, salt, pepper, asparagus and sundried tomatoes.
  6. Simmer for about 5 minutes or until vegetables are heated.
  7. Toss cream mixture with pasta and Grated cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 483.58 Kcal (2025 kJ)
Calories from fat 323.38 Kcal
% Daily Value*
Total Fat 35.93g 55%
Cholesterol 49.09mg 16%
Sodium 225.91mg 9%
Potassium 362.55mg 8%
Total Carbs 23.54g 8%
Sugars 5.28g 21%
Dietary Fiber 8.52g 34%
Protein 11.52g 23%
Vitamin C 15.5mg 26%
Iron 1.9mg 10%
Calcium 130.8mg 13%
Amount Per 100 g
Calories 149.62 Kcal (626 kJ)
Calories from fat 100.05 Kcal
% Daily Value*
Total Fat 11.12g 55%
Cholesterol 15.19mg 16%
Sodium 69.9mg 9%
Potassium 112.17mg 8%
Total Carbs 7.28g 8%
Sugars 1.63g 21%
Dietary Fiber 2.64g 34%
Protein 3.56g 23%
Vitamin C 4.8mg 26%
Iron 0.6mg 10%
Calcium 40.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.9
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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