Penne With Plum Tomatoes and Cucumbers in Basil Vinaigrette Recipe

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Penne With Plum Tomatoes and Cucumbers in Basil Vinaigrette
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Ingredients:

Directions:

  1. Combine the tomatoes, oil, basil, vinegar and salt in a large bowl.
  2. Cook the pasta in plenty of boiling salted water until al dente, about 10 minute Drain.
  3. Combine the pasta, tomato mixture, cucumber, red onion and red pepper. Toss to blend.
  4. Serve at room temperature.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 284.89 Kcal (1193 kJ)
Calories from fat 195.16 Kcal
% Daily Value*
Total Fat 21.68g 33%
Sodium 204.42mg 9%
Potassium 436.02mg 9%
Total Carbs 16.15g 5%
Sugars 7.43g 30%
Dietary Fiber 5.28g 21%
Protein 4.96g 10%
Vitamin C 42.4mg 71%
Iron 5mg 28%
Calcium 24.8mg 2%
Amount Per 100 g
Calories 91.53 Kcal (383 kJ)
Calories from fat 62.7 Kcal
% Daily Value*
Total Fat 6.97g 33%
Sodium 65.68mg 9%
Potassium 140.09mg 9%
Total Carbs 5.19g 5%
Sugars 2.39g 30%
Dietary Fiber 1.7g 21%
Protein 1.59g 10%
Vitamin C 13.6mg 71%
Iron 1.6mg 28%
Calcium 8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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