Penne with Beef and Arugula (Giada De Laurentiis) Recipe

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Penne with Beef and Arugula (Giada De Laurentiis)
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Ingredients:

Directions:

  1. Season the steak with salt and freshly ground black pepper, herbs de Provence, and minced garlic. In a skillet, heat 3 tablespoons olive oil over medium heat. Cook steak about 7 minutes per side. Remove the meat from pan and let it rest for 5 minutes. Thinly slice the steak. Set aside.
  2. Meanwhile, bring a large pot of salted water to a boil over high heat. Add the pasta and cook until tender but still firm to the bite, stirring occasionally, about 8 to 10 minutes. Drain pasta, reserving 1/4 cup of pasta water.
  3. In a small bowl, whisk together the balsamic vinegar, Dijon mustard, 1/2 teaspoon salt, 1/2 teaspoon pepper, fresh herbs, and 3/4 cup olive oil. In a large bowl toss the pasta with half of the salad dressing and the reserved pasta water. Add the arugula and steak, more dressing, and season with salt and freshly ground black pepper, as needed. Toss, pack for the picnic, or serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 465.99 Kcal (1951 kJ)
Calories from fat 330.95 Kcal
% Daily Value*
Total Fat 36.77g 57%
Cholesterol 12.09mg 4%
Sodium 268.31mg 11%
Potassium 65.09mg 1%
Total Carbs 10.57g 4%
Sugars 3.32g 13%
Dietary Fiber 3.46g 14%
Protein 19.52g 39%
Vitamin C 4.8mg 8%
Iron 40.5mg 225%
Calcium 30.3mg 3%
Amount Per 100 g
Calories 223.44 Kcal (935 kJ)
Calories from fat 158.69 Kcal
% Daily Value*
Total Fat 17.63g 57%
Cholesterol 5.8mg 4%
Sodium 128.66mg 11%
Potassium 31.21mg 1%
Total Carbs 5.07g 4%
Sugars 1.59g 13%
Dietary Fiber 1.66g 14%
Protein 9.36g 39%
Vitamin C 2.3mg 8%
Iron 19.4mg 225%
Calcium 14.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.7
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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