Directions:
- Grease a shallow baking dish with butter.
- Season carp inside and out with salt and pepper, place bay leaves on butter and lay on it your carp.
- Cover with sour cream and lemon juice.
- Bake in oven 350 F for 40 minutes or when brown.
- Baste frequently,.
- Serve with noodles or potatoes.
- Makes 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 636.3 Kcal (2664 kJ) | ||
| Calories from fat | 336.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.39g | 58% | |
|---|---|---|---|
| Cholesterol | 299.04mg | 100% | |
| Sodium | 209.78mg | 9% | |
| Potassium | 1385.42mg | 29% | |
| Total Carbs | 2.69g | 1% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 0.45g | 2% | |
| Protein | 72.48g | 145% | |
| Vitamin C | 15.8mg | 26% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 4.1mg | 23% | |
| Calcium | 197.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 143.13 Kcal (599 kJ) | ||
| Calories from fat | 75.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.41g | 58% | |
|---|---|---|---|
| Cholesterol | 67.27mg | 100% | |
| Sodium | 47.19mg | 9% | |
| Potassium | 311.65mg | 29% | |
| Total Carbs | 0.6g | 1% | |
| Sugars | 0.1g | 2% | |
| Dietary Fiber | 0.1g | 2% | |
| Protein | 16.3g | 145% | |
| Vitamin C | 3.6mg | 26% | |
| Iron | 0.9mg | 23% | |
| Calcium | 44.4mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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