Pecan Meringue Kisses Recipe

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Pecan Meringue Kisses
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Ingredients
4
Count
Nutrition
172
Calories
Total time
10
Minutes
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Ingredients:

  • 1/3 splenda
  • 1 cup finely chopped pecans

Directions:

  1. Beat eggs and tartar until stiff peak.
  2. Add 1/2 teaspoon of vanilla
  3. Gently fold in Splenda then nuts. Do not overmix.
  4. Drop by teaspoon onto parchment paper.
  5. Bake 375 for 10 minutes
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 171.52 Kcal (718 kJ)
Calories from fat 157.58 Kcal
% Daily Value*
Total Fat 17.51g 27%
Sodium 11.21mg 0%
Potassium 117.51mg 3%
Total Carbs 3.4g 1%
Sugars 1.01g 4%
Dietary Fiber 2.13g 9%
Protein 3.09g 6%
Vitamin C 0.2mg 0%
Iron 0.7mg 4%
Calcium 17.5mg 2%
Amount Per 100 g
Calories 566.09 Kcal (2370 kJ)
Calories from fat 520.07 Kcal
% Daily Value*
Total Fat 57.79g 27%
Sodium 37.01mg 0%
Potassium 387.84mg 3%
Total Carbs 11.23g 1%
Sugars 3.34g 4%
Dietary Fiber 7.03g 9%
Protein 10.2g 6%
Vitamin C 0.8mg 0%
Iron 2.3mg 4%
Calcium 57.8mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • high fiber

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