Directions:
- Place pecans in an even layer in a shallow pan.
- Bake at 350 fpr 10 minutes.
- Process pecans, bisquick and salt and pepper in a food processor.
- Place mixture in a large bowl, add okra and toss to coat.
- Fry in oil until golden an drain on paper towels.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 647.46 Kcal (2711 kJ) | ||
| Calories from fat | 444.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.4g | 76% | |
|---|---|---|---|
| Sodium | 1053.19mg | 44% | |
| Potassium | 723.57mg | 15% | |
| Total Carbs | 47.64g | 16% | |
| Sugars | 4.91g | 20% | |
| Dietary Fiber | 10.77g | 43% | |
| Protein | 12.15g | 24% | |
| Vitamin C | 33.2mg | 55% | |
| Iron | 4.3mg | 24% | |
| Calcium | 205.5mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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