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Southern Pecan Catfish Recipe

Southern Pecan Catfish Recipe

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Ingredients:

Serving

1 cup finely chopped pecans, divided
1/2 cup cornmeal
1 tsp salt, divided
1 tsp pepper, divided
4 catfish fillets (6 oz each)
1/2 cup butter, divided
1/2 cup heavy whipping cream
2 tbsp lemon juice
1 to 2 tbsp minced fresh parsley

Directions:

In a shallow bowl, combine 1/2 cup pecans, cornmeal, 1/2 teaspoon salt and 1/2 teaspoon pepper. Coat catfish with pecan mixture.
In a large skillet, melt 1/4 cup butter over medium-high heat; fry fillets for 6-7 minutes on each side or until fish flakes easily with a fork. Remove and keep warm.
In the same skillet, melt remaining butter over medium heat. Add remaining pecans; cook and stir for 1 minute. Add the cream, lemon juice and remaining salt and pepper; cook and stir for 1 minute. Stir in parsley. Serve with catfish. Yield: 4 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	933.4 Kcal (3908 kJ)
Calories from fat	758.35 Kcal
		% Daily Value*
Total Fat	84.26g	130%
Cholesterol	143.33mg	48%
Sodium	840.98mg	35%
Potassium	634.57mg	14%
Total Carbs	28.45g	9%
Sugars	2.77g	11%
Dietary Fiber	7.46g	30%
Protein	23.49g	47%
Vitamin C	6.2mg	10%
Vitamin A	0.3mg	9%
Iron	3.3mg	18%
Calcium	104.3mg	10%

Amount Per 100 g
Calories	431.38 Kcal (1806 kJ)
Calories from fat	350.48 Kcal
		% Daily Value*
Total Fat	38.94g	130%
Cholesterol	66.24mg	48%
Sodium	388.67mg	35%
Potassium	293.27mg	14%
Total Carbs	13.15g	9%
Sugars	1.28g	11%
Dietary Fiber	3.45g	30%
Protein	10.86g	47%
Vitamin C	2.9mg	10%
Vitamin A	0.1mg	9%
Iron	1.5mg	18%
Calcium	48.2mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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