Pecan Crusted Catfish Finger Sandwich (Patrick and Gina Neely) Recipe

Posted by
Rate It!
Pecan Crusted Catfish Finger Sandwich (Patrick and Gina Neely)
Add your photo!
Ingredients
17
Count
Nutrition
823
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a deep-fryer or heavy-bottomed pot, heat enough oil to come halfway up the sides of the pot, to 350 degrees F.
  2. Cut the catfish into fingers. Set aside.
  3. Finely grind the pecans into crumbs in a food processor. Cook's Note: Do not over process the nuts or they will become too oily, like a nut butter, and unsuitable to use as a breading. Add the pecan crumbs to a casserole dish.
  4. Measure the buttermilk in a 1-cup liquid measure. Add the egg and beat well together. Pour into an 8 by 8-inch casserole dish.
  5. Add the panko, garlic powder, cayenne, salt and pepper, to taste, to the pecan crumbs in the casserole dish. Whisk together to combine.
  6. Set up an assembly line. Dredge catfish through the buttermilk mixture, then through the pecan mixture. You may need to press the pecans into the catfish to adhere.
  7. Add the catfish fingers to the hot oil and cook until golden brown and crisp, about 2 minutes. Remove to a paper towel lined sheet tray to drain.
  8. Spread some Honey Mustard Sauce on inside of the toasted rolls. Add sliced tomatoes, lettuce and the catfish fingers. Serve and enjoy warm.
  9. Honey Mustard Sauce:
  10. Mix all the ingredients into a small mixing bowl. Cover with plastic wrap and store in the refrigerator until ready to use.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 823.39 Kcal (3447 kJ)
Calories from fat 510.76 Kcal
% Daily Value*
Total Fat 56.75g 87%
Cholesterol 129.99mg 43%
Sodium 562.85mg 23%
Potassium 848.39mg 18%
Total Carbs 52.8g 18%
Sugars 21.84g 87%
Dietary Fiber 7.28g 29%
Protein 32.77g 66%
Vitamin C 2.3mg 4%
Iron 3.5mg 20%
Calcium 167.9mg 17%
Amount Per 100 g
Calories 274.18 Kcal (1148 kJ)
Calories from fat 170.08 Kcal
% Daily Value*
Total Fat 18.9g 87%
Cholesterol 43.28mg 43%
Sodium 187.42mg 23%
Potassium 282.5mg 18%
Total Carbs 17.58g 18%
Sugars 7.27g 87%
Dietary Fiber 2.42g 29%
Protein 10.91g 66%
Vitamin C 0.8mg 4%
Iron 1.2mg 20%
Calcium 55.9mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 20.4
    Points
  • 23
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top