Directions:
- Mix cereal,nuts and cinnamon in large bowl;set aside.
- Mix brown sugar,butter and corn syrup in medium saucepan.
- Bring to boil over medium heat,stirring constantly.
- WITHOUT STIRRING,boil 2 minutes.
- Stir in baking soda.
- Pour over cereal mixture;until peices are coated spread evenly on lightly greased baking sheet.
- Bake at 250*F (120*C),30-35 minutes,stirring occasionally.
- Cool.
- Store in airtight container.
- TIP It is important to boil without stirring or mixture will form crystals.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1375.75 Kcal (5760 kJ) | ||
| Calories from fat | 525.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.43g | 90% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 120.42mg | 5% | |
| Potassium | 305.4mg | 6% | |
| Total Carbs | 175.31g | 58% | |
| Sugars | 82.91g | 332% | |
| Dietary Fiber | 28.1g | 112% | |
| Protein | 34.5g | 69% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 30.5mg | 170% | |
| Calcium | 148.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 382.66 Kcal (1602 kJ) | ||
| Calories from fat | 146.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.25g | 90% | |
|---|---|---|---|
| Cholesterol | 8.48mg | 10% | |
| Sodium | 33.49mg | 5% | |
| Potassium | 84.95mg | 6% | |
| Total Carbs | 48.76g | 58% | |
| Sugars | 23.06g | 332% | |
| Dietary Fiber | 7.81g | 112% | |
| Protein | 9.6g | 69% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 8.5mg | 170% | |
| Calcium | 41.3mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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